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Where and how can Transdermal Magnesium Lotion be applied?
● Apply directly on muscles or joints that are: achy, bruised, cramping, torn or strained
● Insomnia, rub on the bottom of your feet before bed
● Thyroid health, rub on the front on your neck in the center of your collar bones
● Heart health, rub over the heart on the center-left side of the chest
● Kidney health, rub on both sides of your back near the bottom of the ribcage
● Gallbladder health, rub under the left corner of your right pec muscle/breast on ribcage
● Armpits…good site for absorption and stops the stink!
● Headaches, rub on forehead and back of neck
● Apply direct to trigger points
● Apply to whole body or dry areas after a shower or bath
● Apply to hands after washing with soap to prevent dryness in winter!
● Apply before Red Light Therapy to supercharge mitochondria!
● Perfect lotion for a relaxing massage!
Why are 80% of Americans are Magnesium deficient?
● Poor farming practices have stripped the soil of Magnesium
● Poor gut health like lack of stomach acid causes malabsorption of Magnesium
● Stress causes rapid depletion of Magnesium, as it is a calming mineral and mobilized to help deal with stress and danger.
● Overconsumption of sugar causes Magnesium depletion
● Calcium and heavy metals compete with Magnesium in the body. Taking Calcium or Vitamin D supplements can lead to Magnesium deficiency in certain people
● Lack of Magnesium in the diet due to eating a SAD (Standard American Diet) full of processed foods
● Training and heavy exercising without replenishing electrolytes
● Chronic GI infections can steal the Magnesium we are taking in through food
What are the benefits of topical magnesium?
● If you have chronic digestive issues or GI infections, oral mineral absorption may be impaired. Topical Magnesium bypasses the need for stomach acid to absorb magnesium from food
● Using transdermal Magnesium allows you to apply concentrated magnesium directly to an area that needs relief such as bruises or strains.
● The higher the concentration of Magnesium, the more will be absorbed. Mineral Synergy uses a 200% Magnesium solution, while leading brands only use a 33% solution.
● Taking Magnesium orally may send it wherever it is needed most in the body, but not necessarily where you want it to go. For example, if you magnesium for a muscle cramp but your heart needs it more, your cramp will not improve
● Too much Magnesium supplementally orally will lead to diarrhea
● May be easier for children as it smells and feels nice and doesn’t require swallowing pills or powders
● Depending on each person’s individual intake needs, both oral and transdermal supplementation may be beneficial
● 4 oz. jar will last 1-3 months depending on individual usage